As you may know, I am on week 5 of C25K. I went to the gym today to knock out day one which is 3 cycles of 5 minutes of running and 3 minutes of walking. This may be easy for for some, but is still a real struggle for me….
In any case, back to the story. I get to the gym about 6:30 am and get on…
Reblogging as many of my new followers may not have seen this when it happened. The story of the fight I got in at the gym this Spring.
Was a great story, John … bears reblogging a lot! <3